Insane Healing Trevenant Setup For Pokemon Unite
This guide teaches you how to build, play, and optimize Trevenant to reach absurd sustain numbers—200,000+ healing in a single match is the target—and explains why the Pain Split Trevenant concept works so well in teamfights, objective control, and drawn-out clashes. You’ll get a complete Trevenant build, the exact held items and battle item choices that maximize HP and healing throughput, move choices and upgrade timing, emblem recommendations, in-game tactics to stack healing, and advanced tricks to keep the link alive and milk every heal tick. The core idea is to convert Trevenant’s unique kit—Pain Split, Branch Poke/Horn Leech, Curse, and passive recovery—into a relentless healing engine that turns enemy damage into your sustain and scoreboard advantage.
Why this works
Trevenant’s kit is built around HP manipulation: several moves heal based on max HP, the passive triggers heavy recovery when low, and Pain Split redirects damage to enemies while healing Trevenant continuously if Trevenant’s remaining HP is lower than the linked target’s. By stacking HP, choosing items that increase max HP and healing effectiveness, and forcing prolonged engagements where Pain Split can remain active, Trevenant converts incoming damage into massive healing totals. The synergy between Aeos Cookie (or Big Root/Vanguard Bell alternatives), Focus Band, and the right emblems amplifies both the raw HP pool and the percentage-based heals, letting you survive and heal through multi-wave damage. This is the foundation for hitting 200k healing in a match.
Core build and loadout
Moveset: Will-o-Wisp + Pain Split (learn Pain Split at level 7; it’s the centerpiece). For move 1 choose Will-o-Wisp for poke and burn; for move 2 choose Pain Split to enable the damage-redirect and continuous heal mechanics. Upgrade choices: take Wood Hammer or Curse depending on playstyle—Curse pairs well with Pain Split for extended fights and resets; Wood Hammer gives stronger single-target lockdown and follow-up.
Held items (priority order):
Aeos Cookie (max HP when fully stacked; huge for percentage heals)
Focus Band (defense and extra heal procs)
Attack Weight or Big Root / Vanguard Bell depending on preference (Attack Weight increases damage for Curse/Wood Hammer; Big Root improves healing; Vanguard Bell restores HP on disables).
Battle item: X Speed is recommended to maintain Pain Split link range and reposition; Eject Button can be used situationally for clutch saves or to secure a link. Potion is inferior for this build because you want to maximize passive and percentage heals rather than single-use HP.
Emblems: prioritize HP emblems (White) and Attack (Brown) to boost damage and the percentage heals that scale off max HP. Aim for a 6 White / 6 Brown emblem mix if possible; this maximizes HP pool while keeping damage high enough to make Curse and Pain Split meaningful.
Stats and why max HP matters
Percentage-based heals (Branch Poke/Horn Leech heals, boosted auto-attack heal, and Pain Split’s continuous recovery) scale directly with max HP. The larger your HP pool, the larger each heal tick becomes. Aeos Cookie and HP emblems are the fastest ways to inflate your max HP without sacrificing too much utility. Focus Band and defensive items reduce the chance of dying while you’re low HP and trigger passive recovery windows more often. The result: more frequent passive heals, longer Pain Split uptime, and larger heal ticks—this is how you compound healing into the 200k+ range.
How to play every phase of the match
Early game (levels 1–5): focus on safe farming and stacking Aeos Cookie. Use Will-o-Wisp to poke and secure last hits; avoid risky trades until you have at least one held item stacked. Trevenant’s early damage is limited, so prioritize XP and cookie stacks. If you’re in top lane, zone the enemy and deny farm; if in bot lane, help secure Drednaw/rotations when safe. Keep an eye on your passive cooldown—if you dip below 35% HP, your passive triggers a recovery window that’s perfect for baiting short trades.
Mid game (levels 6–10): you’ll unlock Pain Split at level 7. This is the moment the build comes online. Look for fights where you can link to a high-damage enemy (assassins, attackers, or a fed bruiser). Use X Speed to close the gap and maintain the link. In teamfights, position to be the frontline: you want enemies to hit you so Pain Split redirects damage and heals you. Use Curse to force prolonged engagements and build the Curse gauge for resets if you chose that upgrade. Keep Aeos Cookie stacked and use Focus Band to survive burst windows.
Late game (levels 11–15): this is where 200k healing becomes realistic. Objectives like Zapdos and late-game teamfights are long and chaotic—perfect for Pain Split uptime. Link to the highest-damage enemy and stay close; your team should protect you while you soak and redirect damage. Use Curse detonation or Wood Hammer follow-ups to lock enemies in place and prevent them from breaking the link. If you time your passive and Pain Split correctly, you’ll continuously siphon HP and heal through massive AoE and single-target damage. Prioritize staying alive over chasing kills; your value is measured in sustain and control.
Combos and micro decisions
Pain Split engage: Approach with X Speed, cast Pain Split on a fed attacker, immediately use Branch Poke/Horn Leech to trigger heals and cooldown reductions, then follow with Curse or Wood Hammer to lock the target and force prolonged damage. Keep auto-attacking between casts to trigger boosted attack heals.
Passive bait: Drop to below 35% HP intentionally when safe (behind minions or with teammates nearby) to trigger Natural Cure passive; it heals and reduces cooldowns, letting you re-enter the fight with Pain Split ready sooner. This is high-risk but high-reward—only do it when your team can cover you.
Curse synergy: Cast Curse to build gauge while Pain Split is active; if you reach full gauge, detonate Curse to reset key cooldowns (Branch Poke, Horn Leech, Pain Split) and stun opponents—this extends your linked healing window dramatically.
Positioning and team coordination
Trevenant is low mobility; your team must understand your role. Communicate that you’ll be the anchor: you want to be the target of enemy focus so Pain Split can redirect damage. Pair with ranged damage dealers who can capitalize on enemies being locked in place (e.g., Cinderace, Pikachu, or other high DPS). Supports that can peel or provide shields make it easier to maintain the link. Avoid being isolated—if the enemy can kite you out of range, Pain Split breaks and your healing stops. Use terrain and teammates to block escape routes and keep the link active.
Item alternatives and situational swaps
Big Root: swap for Aeos Cookie if you prefer stronger healing amplification over raw HP. Big Root increases the amount healed from moves that restore HP, which can be useful if you rely more on Horn Leech/Branch Poke.
Vanguard Bell: a good alternative if you want on-hit HP restoration when you land disables; it synergizes with Wood Hammer and Horn Leech.
Tenacity Belt: swap for Focus Band if you need more durability and less burst heal.
Weakness Policy: situational replacement for Aeos Cookie if you want a damage spike when you take heavy hits. Use it only if your team can follow up on the damage window.
Emblem and stat tuning
Aim for HP as your primary emblem stat, then Attack to keep your damage relevant. If you have access to emblems that grant both HP and Attack, prioritize those. Avoid stacking Critical Hit or Sp. Atk—Trevenant benefits far more from raw HP and physical attack scaling. If you play in a meta heavy on anti-heal, consider shifting some emblem points into defensive stats to survive longer and rely less on percentage heals.
Common mistakes and how to avoid them
Breaking the link: Pain Split requires proximity. Don’t chase too far from your target; use X Speed or teammates to keep them in range.
Overcommitting without backup: Trevenant can bait, but if your team isn’t ready to follow up, you’ll be isolated and killed. Only commit when your team is positioned to capitalize.
Ignoring Aeos Cookie stacks: Not stacking Aeos Cookie early cripples your late-game heal numbers. Prioritize cookie stacks even if it means missing a few early skirmishes.
Wrong target selection: Link to high-damage enemies or those who will continue to hit you; linking to a low-damage or kiting opponent yields poor healing.
How to track and maximize healing numbers
Objective fights: Zapdos and late-game objectives are where you’ll rack up the most healing. Stay in the pit, link to the biggest threat, and let the enemy team’s damage feed your heals.
Sustained teamfights: Look for fights that last 10+ seconds—Pain Split’s 6s link plus passive windows and Curse resets can extend healing beyond that.
Boosted auto-attacks: Remember every third auto attack heals for a percentage of max HP; weave autos between abilities to trigger these heals consistently.
Cooldown management: Use Curse detonation and passive cooldown reductions to chain Pain Split uses across multiple fights. The more links you maintain, the higher your cumulative healing.
Matchups and counters
Trevenant struggles against heavy anti-heal and long-range poke that prevents you from closing. Champions with displacement or high mobility can break the link quickly. Prioritize linking to immobile or committed enemies (bruisers, marksmen who are forced to stand and fight). If the enemy builds anti-heal, pivot to a more disruptive crowd-control role—use Wood Hammer and Curse to lock enemies and let your team finish them.
Practical in-game checklist (short)
Stack Aeos Cookie early.
Equip Focus Band and a third item that boosts HP or healing.
Learn Pain Split at level 7.
Use X Speed to maintain link range.
Link to the highest-damage enemy in prolonged fights.
Trigger passive by safe low-HP windows when possible.
Detonate Curse at full gauge for resets.
Advanced tips and pro-level tricks
Link juggling: If multiple enemies are clustered, you can switch Pain Split targets mid-fight if you can close quickly; this spreads redirected damage and can keep you alive longer. Practice quick target swaps with X Speed and Eject Button.
Passive cooldown manipulation: Your passive cooldown reduces when your moves damage enemies. Use low-cooldown poke (Will-o-Wisp) to chip and reduce the passive cooldown so you can trigger it more often across the match.
Curse timing: Build Curse gauge while Pain Split is active; detonate when your team is ready to follow up for maximum lockdown and heal extension.
Objective zoning: Use Wood Hammer or Curse to zone enemies away from Zapdos while you link to the biggest threat; your presence alone forces enemies into bad positions.
FAQ
Q: Is Pain Split mandatory for the 200k healing goal? A: Yes. Pain Split is the primary mechanic that redirects damage and provides continuous healing when Trevenant’s HP is lower than the linked target’s. Without it, you lose the sustained siphon that compounds into massive healing totals.
Q: Which held items are absolutely required? A: Aeos Cookie and Focus Band are core. The third slot is flexible—Attack Weight, Big Root, or Vanguard Bell are common choices depending on whether you want more damage, healing amplification, or on-hit HP restoration.
Q: Can Trevenant reach 200k healing in casual matches or only in coordinated ranked games? A: It’s easier in coordinated matches where teammates understand your role, but it’s possible in casual games if you find long fights and objectives. Team composition and enemy behavior heavily influence the ceiling.
Q: What do I do if the enemy builds anti-heal? A: Pivot to a crowd-control and disruption role: use Curse and Wood Hammer to lock enemies and rely on Aeos Cookie and Focus Band to survive. You’ll still provide value through stuns and zoning even if raw healing drops.
Q: Should I ever replace Pain Split with Branch Poke/Horn Leech? A: Only if you prefer a more aggressive, shorter-fight playstyle. Pain Split is the keystone for max-heal builds; replacing it sacrifices the sustained siphon that produces the highest healing totals.
This guide is designed to be a complete, practical blueprint: the build, the why, the how, and the in-game decisions that let Trevenant convert enemy damage into massive healing totals. Follow the loadout, practice the link mechanics, coordinate with teammates, and prioritize objectives—do that consistently and you’ll see your healing numbers climb into the six-figure range. Good luck, and may your tree never fall.
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